Exercise Cards Ultimate Pack: Strength Stack 52 Bodyweight Workout Cards. Designed By Military Fitness Expert. Fitness Cards Include Video Instructions. No Equipment Needed. Fun, Motivating at Home Workout Programs

Stack 52 games were created by scientist and military fitness expert Sergeant Michael Volkin. The US Army gave Sergeant Volkin a medal for the exercise programs he designed for the troops. Stack 52 was designed to fit your busy lifestyle. You can play anywhere at any time. You will get the best results doing mini-workouts (5-15 minutes) a few times each day. No planning or preparation, just take out the cards or dice and play a game. The difficulty is progressive. You can start at any level and advance to elite strength and fitness. Games and competition make exercise fun. Play by yourself or compete with your friends, spouse, or children. No more boredom. With 114 different body weight exercises; you will never do the same workout twice.

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