WorkoutLabs Yoga Cards – Beginner: Visual Study, Class Sequencing & Practice Guide with Essential Poses, Breathing Exercises & Meditation · Plastic Flash Cards Deck with Sanskrit

YOGA BASICS & SEQUENCES FOR BEGINNERS – Learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men. IDEAL FOR TEACHER TRAINING – Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and practice yoga sequencing classes. ACCURATE & CORRECT – Yoga flash cards with poses and sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings.

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