X-TrainFit Define & Align: 90 Day Workout Program with 12 Exercise Videos + Training Calendar, Training Guide and Nutrition Plan
Define and Align has 12 all new, intense workouts on 12 DVDs. Get great results burning fat and building muscle mass in just 30 minutes a day. This lean muscle building, easy-to-follow, 90 day program will transform your body and help you reach your fitness goals Includes a complete Training Guide and Planning Calendar. We line out all the workouts for you in the calendar provided. You also get a SHAPEU Mini Ball and SHAPEU Loop Band so you can successfully complete the workout. All you need to bring is your determination and some dumbbells.
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