Leave that Junk Behind: A Self-Love Workbook and Guided Journal for Releasing Negative Thoughts, Building Self-Esteem, and Taking Your Life Back (The Doormat Series of Self-Help Books and Workbooks)

Do you ever struggle with negative thought patterns, low self-esteem, or a lack of self-care and compassion? Do you embrace all you are with self-love? Perhaps you always found it hard to view yourself positively, and you often depend on others to keep you happy and feeling good about yourself.You may have become so automatic with negative self-talk that you find it hard, if not impossible, to stop being hyper-critical of your body, behavior, personality, or skills.It's time to Leave that Junk Behind!

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