Pull Buoy by New Wave Swim Buoy for Swimmers and Triathletes - Adult Size EVA Foam Swim Training Pool Float

Develop Perfect Swimming Technique: The New Wave Swim Pull Buoy lifts the legs and hips with buoyant force to promote the optimal swimming position for unilateral focus on stroke technique. Our Pull Buoy aligns the body in a symmetrical orientation that helps improve power, balance, and stamina while keeping your body naturally in line. Maximize Strength Training, Prevent Injuries: Training with a Pull Buoy during a swim, the legs are immobilized, causing the back, hips, shoulders, and arms to compensate. This position builds strength and flexibility naturally and progressively over time while keeping the correct form to prevent injuries. The position athletes maintain while swimming with a Pull Buoy helps drastically increase shoulder rotational flexibility and improve overall joint strength. Build Core Power & Stamina: Swimming with The New Wave Pull Buoy is a great workout to increase core strength and stability. The most overlooked aspect in swimming and all general training is the abdomen. All body control and balance are honed and developed in our abdominal muscles. The core is our center of gravity and is critical for balance and stability. Improving this area of strength leads to beneficial gains throughout the body and in all fields.

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