Bally Total Fitness Inflatable Ball with Base and Adjustable Tubing
Amazon.com Ideal for Pilates and home fitness for all skill levels, this inflatable ball features a base and adjustable tubing that is perfect for active stretching, exercising, and strengthening core muscles. The sturdy ring base enhances alignment, balance, and control while helping to increase flexibility, strength, and endurance. The ball is also beneficial in helping to train your abdominals, back, arms, chest, and buttocks by using your own body as resistance. For additional variety in your workout, simply remove the ball from the base to perform traditional ball exercises. Great for all fitness levels, this ball is a must-have tool for people trying to increase stability and strengthen core muscles.
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