SOLVING THE PUZZLE - HOW I STOPPED SMOKING SO EASILY: Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times – Mark Twain

Dear readers, this book was written in one breath. I tried openly, honestly and spontaneously to unravel the puzzle – how I stopped smoking so easily. I would like to point out that I have not read a single book about quitting smoking, nor have I used any aiders to help me quit; I have not had health issues that would make me quit, nor have I experienced any fear of the risk that smoking carries with itself. I just quit, stopped, gave up, said to myself “Enough is enough”. Can you imagine your own misery, when, apart from the fact that you are lying to yourself, you are also trying to convince the others that you aren’t smoking because you are an addict but a hedonist who enjoys life. Drunkards, gamblers and other addicts have similar excuses. Can you imagine what it’s like when someone says to you “when I inhale the cigarette smoke I can concentrate better, which helps me in my work - I react more swiftly, I get around better”. Alleluia! You are a lucky fellow! A friend of an angel! If only I had that privilege, that gift, that elevated condition. I wish I were one of the chosen for whom inhaling carbon monoxide does a world of good to the brain cells. If I were you I’d start thinking about founding a school and establishing a discipline with one sole purpose in mind, recognizing the benefits of this common ritual. What nonsense! Absolute absurdity! Rubbish! Don’t forget that the feeling of calmness that comes with lighting a cigarette is a mere illusion. Life is really simple, but we insist on making it complicated – Confucius It is my sincere hope that this book will help many cigarette addicts to quit, and incite thoughts in many of the readers about this addiction.

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