Exercises with Resistance Loop Bands: 40+ Exercises to Strengthen your Muscles & Sculpt your Body at Home (Fitness Sutra)

About the Author Dr. Monika Chopra is a senior Physiotherapist (Physical Therapist) and Therapeutic Yoga teacher practicing in the field of physiotherapy for past 15 years. She understands muscles and pain very closely. She heads Dr. Chopra's Physiotherapy & Pain Clinic in Pune, India, where her team treats a variety of chronic pain, postural issues & sports injuries.  Dr. Chopra believes in the mantra, "Prevention is better than cure". Through the Fitness Sutra series of books, she is promoting her passion for making our bodies nimble & strong for a lifetime of service. Check out other titles in this collection by going to section "Books In This Series" on this page. She is registered with Indian Association of Physiotherapists. She specializes in the field of Orthopaedic, Neuromuscular, Sports Physiotherapy, and Lifestyle related health issues. She is attached with reputed hospitals in Pune. She works as freelance ergonomic consultant to various well known organizations and companies. She also conducts seminars on postural corrections and office ergonomics.

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